After losing the contract, the sales team allowed themselves a brief wallow before regrouping.

失去那份合約後，業務團隊讓自己短暫消沉了一下，然後重新振作。

The resort's mud spa offers guests a relaxing wallow in warm volcanic clay.

這間度假村的泥漿水療讓房客在溫暖的火山泥中悠閒打滾放鬆。

Instead of a long wallow in self-pity, Mark updated his résumé and applied again.

馬克沒有長時間沉溺於自憐，而是更新履歷並再次投遞應徵。